Eating large quantities of sugar is one of the worst things we can do to our bodies – not only does it contribute to health conditions such as obesity, type 2 diabetes, and heart disease, it is also one of the main causes of tooth decay. If one of your New Year’s resolutions is to live a healthier lifestyle, follow these simple tips for reducing your sugar intake. 
If the thought of another three months of grey skies and dark, chilly mornings is enough to send you scurrying back under the duvet, consider boosting your mood by improving your smile. Cosmetic dentistry has proven psychological as well as physical benefits – read on to find out more. 
After all the Christmas festivities are over and the last slice of yule log has been eaten, it’s time to start thinking about what we want to accomplish in 2019. If you’ve been a bit neglectful of your teeth this year, here are our suggested New Year’s resolutions for excellent oral health. 
Regular brushing is essential for good oral hygiene but brushing alone is not enough to prevent gum disease – you also need a dental aid that will clean the areas between your teeth. With several options for interdental cleaning, how do you know which to choose? Here’s an overview of the two most popular options. 
You may think that brushing your teeth twice a day is sufficient to keep your mouth in mint condition. But without regular dental checkups you could be suffering from periodontitis - a chronic condition that causes tooth loss and increases the risk of other significant health problems. Read on to find out more. 
The holiday season is fast approaching and a flurry of invitations to office parties, family gatherings, and New Year events may already be landing in your inbox. Make sure you look your best for every occasion this winter with a professional whitening treatment from Park Dental Care. 
Studies have shown that more than half of all pregnant women avoid seeing the dentist during pregnancy even when they’re suffering from dental problems – here’s why it’s vital to maintain your oral health during this important time of life. 
Do you hold your hand over your mouth when you talk because you’re embarrassed by your teeth? If minor cosmetic issues are affecting your self-confidence, don’t suffer in silence – the solution might be as simple as a painless dental contouring procedure. Read on to find out more. 
One of the biggest advantages of straightening your teeth with Invisalign clear aligners is their all-but-invisible appearance. However, if you don’t take proper care of them they can quickly turn from transparent to tarnished. Here’s how to keep your aligners – and the teeth they’re straightening– in perfect condition. 
Feeling self-conscious about your smile can negatively affect your entire quality of life. Boost your confidence levels and improve your day-to-day wellbeing with cosmetic dental treatment provided by the experienced team at Park Dental Care. 
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